Workshops

Follow Your Dreams - how to identify what you really love and do more of it

Five Empowering Habits of Women in Relationships - raise your awareness of what works in a relationship and what does not

Conquering the Chaos - proven time management strategies to make more time for what is important to you

Mothers and Daughters…Strengthening the Connection - a developmental view of the relationship between mothers and daughters; how to create less tension and more closeness

Enhancing Self Esteem - how to build a more confident view of yourself

Six Ways to Lower Stress - how to increase your awareness of stress and what to do about it

Creating Balance in Retirement - how to round out your retirement life to make it more interesting and fulfilling

The Psychology of Investing - how to take the emotion out of your investment decisions and what you need to know

Ten Guidelines for Better Communication - how to communicate clearly without antagonizing others

Pack It In - specific techniques to make quitting smoking easier for those who are committed to stopping smoking; concentration on what works

Judith MacDonald Stotz, MA, NCC, LPC - Counselor for Adults in Transition
203-438-0665 - 31 Mead Ridge Rd., Ridgefield, CT 06877
E-mail: transition@mindspring.com